TRANSFORM YOUR POSTURE, TRANSFORM YOUR LIFE
Poor posture is a silent epidemic impacting countless individuals. At Dr Posture, we tackle this issue head-on with science-backed techniques and practical guidance tailored for everyone.
“The stealthy progression of musculoskeletal decay implies that by the time diagnosis is delivered, related irreversible structural remodelling is likely to be well established with its characteristic repercussions.”
David Shahar DC, PhD
For more than 30 years, Dr David Shahar has helped people improve their posture, reduce pain, and live healthier, more active lives.
Dr Shahar is a Doctor of Chiropractic and holds a PhD in Clinical Biomechanics. His career combines clinical practice, scientific research, and education, providing a unique understanding of how posture influences health, movement, confidence, and quality of life.
After qualifying as a Doctor of Chiropractic, he completed postgraduate training in sports chiropractic and later earned his PhD researching the effects of abnormal mechanical loading on the human body. His work has focused on understanding how poor posture contributes to musculoskeletal problems and how simple, effective interventions can help prevent them.
Over the years, Dr Shahar has worked with thousands of people suffering from neck pain, back pain, headaches, repetitive strain injuries, and posture-related conditions. This experience reinforced a simple belief:
Your health is in your posture.
Concerned by the growing negative impact of modern life-style on people's posture and well-being, Dr Shahar founded Dr Posture®; an evidence-informed educational platform dedicated to helping people improve their posture, health, appearance, and overall well-being through practical, easy-to-follow solutions.
“Given the obligatory continuous awareness required with proper posture maintenance, a successful implementation of a forward-looking and enduring prevention intervention should be based on simplicity, practicality, and cost effectiveness.”
Dr. David Shahar DC PhD