A fresh perspective.
Practical change.

Coming soon

Rethink how you see
and care for your posture.

This forthcoming book brings together scientific research and Dr David Shahar’s clinical experience to offer a fresh perspective on posture and its place in everyday health.

Through clear explanations, relatable examples and practical guidance, it aims to change how you understand your body and make improving your posture part of everyday life.

At its heart is a simple ambition: to turn understanding into useful action, helping you care for the way you sit, stand, move and live.

Publication and purchasing details will be shared here when available.